mindfulness

2/01/24

Well I made it thirtydays with no social media. It went so well that I forgot that it was over until this afternoon. Funny, I guess I weaned myself off it. I added the apps back on to my phone and tablet but I wasn’t really into checking out any updates. I guess that thirtydays made social media loose its shinyness lol. I’m okay with that. I think I will keep my rules in place and limit the amount of time spent on scrolling. Not that I really want to.

Whats on tap for February? This year? Mindfulness. It’s a pretty straightforward word. Your mind is fully attending to what’s happening, to what you’re doing and to the space you’re moving through. I want to be present in my life. So often I’m there but not really. The days roll on by and before you know it, it’s Christmas again lol.

The next thirtydays or so will be mindful consumption. 2021 I did thirtydays no sugar/junk food but I think that was too specific. I think I need to think about what I am eating. Am I really hungry? I know I am lacking in the amount of vegetables that I eat weekly. I will also need to go through the list of foods that I am sensitive to and find a few I can eat. That’s a whole other blog lol.

First task on the list? Purge the pantry. Take all the junk food for my coworkers to eat.

You’re welcome 😂

Legoland

Park day 2

Woke up at 7:30am Camden came down to my room and we went downstairs for breakfast. I tried to get him to get chocolate milk lol but he picked cranberry juice and strawberry yogurt.

Randy got stuck in the elevator yesterday so I’ve been taking the stairs. The hotel itself is fine. I think they are just having staffing issues. There is a shuttle but it’s not reliable. We took a tour of the Legoland hotel yesterday. The rooms are cool. They are themed on different Lego characters but I am so glad we aren’t staying there. It’s a madhouse, kids running around everywhere. Too much chaos for me.

Noa is ready to hit the park!

It’s 69 degrees and partly cloudy. Nice coastal weather. We made it to the park around 10:45am. There was a lot of people waiting in line but the park wasn’t that busy.

Camden rode a couple of “safe” rides, watched a couple of shows and played some games. I’m pretty sure his concern for the rides breaking down and going too fast are from his mom lol. Noa will my daredevil 😂

On to the water park. I made sure to bring swim clothes today lol. Camden and I went down the small kiddie slide together and I tried to bribe$$ Camden into riding the big tube ride but that was a no go lol. (this brought back memories of bribing the kids to waterski lol). I was freezing so I got in the box that blew hot air for five minutes. It was awesome 😁

Back to the hotel to pack. I got to my room and I had left the, “do not disturb” sign on the door. Housekeeping skipped my room yesterday so I figured I’d be fine again today. I walked in and they had stripped my bed, threw the blanket on the floor and piled all the pillows, including mine, in the middle of the bed. They took all my dirty towels but didn’t leave me any clean ones. And then they left. I called the front desk and the guy dropped off new sheets and a blanket. So, I get to remake my own bed? 🙄 so annoying. I booked through a travel site so I will have to complain to them.

A little bummed we didn’t make it to the beach but all in all it was an awesome trip😁

Thirtydays 2021 recap

Well, and just like that. 2021 is one and done. I guess that should have been my new year’s resolution. Blog for a whole year. I’m actually kind of proud of myself for sticking to it. I think I’m going to print it out so I can read it beginning to end.

So, recap. I’m a little late with this. I quit the gym for a couple of months and I found that was when I blogged the most. So, back at the gym and back to the blog. How do I blog and workout at the same time? Well, my favorite machine is the ARC trainer. It’s just like an elliptical but no arms so that leaves my hands free to type on my phone. Lol helps with my balance too!

Twelve 30 day goals.

1. No online shopping

2. No candy/chocolate

3. Shop small

4. The Purge

5. Green drinks

6. No snooze

7. 64oz water

8. Trash less

9. Trash less 2.0

10. No social media

11. Anti-inflammatory diet

12. Bullet journal

Favorite thirtydays?

It would have to be trash less. I learned a lot about my garbage habits and how I look at packaging of the stuff I purchase. I am still using the un-paper towels and handkerchiefs. I rarely use paper plates and disposable silverware. I bring my reusable shopping and produce bags when shopping. I still use the composter for food garbage.

I cringe with every piece of garbage I put in the trashcan. I wrack my brain on how I can reuse it. I know, by keeping it kind of goes against my second favorite thirtydays.

The Purge. It was very freeing donating bags of stuff that I knew I would never use. I didn’t do the Marie Kondo method, holding it while asking myself if it brought me joy🙄. Nope, I held it up and asked myself how much would it cost me to replace it. Pretty much all of it was minimal dollars except the stuff that had sentimental value. I’m still going through the house now. Someday it will be cleaned out.

Hardest thirtydays?

Has to be the no social media. I don’t really consider myself a social person but social media makes it easy to be social while not in person. You can connect with people near or far with a post, message or a like on their page. Covid kind of cut off the in person meet ups so I think for some it was a needed interaction. I gravitated more towards Instagram because of no politics, just fun stuff. Reddit is my second favorite. Just a forum you can talk to others with similar interests. There is some political stuff but not as much as Facebook and Twitter. They have really gotten more about politics and advertisements which I find annoying but some of my friends only use those venues so I can’t dump them. Tiktok is probably the worst. Laying in bed, swiping through video after video while not realizing an hour or three has passed. I did learn some stuff about plants and iPhone tips but was it really worth it?

Easiest thirtydays?

Had to be the 64 Oz of water per day. I found I drink twice that a day. I love water. Room temperature, not cold or with ice. Just gulpable, sitting out on the counter, water lol.

Which thirtydays have I kicked to the curb?

No snooze. That one was impossible. I am not going to lie. I’m not a morning person. My alarm is set for 6am and most days I make it out of bed by 7am if I’m lucky. Maybe I need to go back east for a month so when I get back I’m used to getting up at 3am 😂

The bullet journal was tough. I live a pretty boring life so the daily bullets were hard to find something interesting to write about. I still keep a bullet journal but it’s just a recap of the month or if something exciting happens.

I am sad that this blog is over but I think a foxpartyofone trip may be in my future. Stay tuned😊