Tag: no Instagram

Thirtydays no social media

1/19/24

It’s been three weeks and how do I feel? Well, not seeing updates from friends and family is hard. Not that I am a super social person but I guess Facebook and Instagram are like social outings for me. A get together online with friends with no actual physical contact. You get to see what is going on with friends and family that live out of town/state. Which could be construed as lurking lol but it makes me feel somewhat connected.

I have replaced doom scrolling with reading my Kindle, some crocheting of potholders and a little bit of room organization. I’m not normally a big television fan but I did get sucked into a few series like Izombie and The 100.

When my thirtydays are up what will I do? Jump right back into the thick of social media or continue to take a step back? Maybe with a few ground rules?

I feel like I have been sleeping better. Probably due to the lack of blue light. Even though my iPad changed to night mode in the evening I don’t think my mind stopped when I would try to fall asleep.

Welp, only one more week to go🤞🏽

30 days no social media

1/07/24

Well, I made it a week without social media. Truly it hasn’t been as difficult as I thought it would be. The only time I seem to miss it is in the morning when I wake up or at night when I am going to bed. I wasn’t really seeing that many updates from friends. Mostly I saw a lot of ads which are annoying. You can delete them but that is time consuming. I did learn how to make plants grow and 100 uses for cottage cheese lol. Tiktok seems to be the biggest time waster for me. It’s way too easy to keep scrolling. Just one more video and three hours later I’m wondering where the time went.

I started receiving emails from Facebook, Instagram and Reddit. Updates on who was posting and what. I guess since I quit logging on they noticed. They need to feed those ads lol.

Have I been more productive? Ummmm, somewhat. I find myself reading more, organizing trips on paper and purging clothes from my closet.

We will see how this goes😁

No social media for 30 days

12/31/23 123123

30 days no social media.

No Tiktok, Facebook, Instagram, YouTube or Reddit.

Social media definition

Interactive forms of media that allow users to interact with and publish to each other, generally by means of the Internet.

I tell myself I go on there to see what my friends are up to but in reality I get sucked into a black hole of scrolling. Scrolling through videos I don’t need to watch. Information I don’t need to know. Fake news I can do without. Sure, I might learn how to make butter, see cute cat rescues, organize my house room by room or get Christmas party ideas but 99% of the videos I watched I don’t remember. So they are just time wasters, distractions from things that need to be done.

I understand that this blog is a form of social media but I will strictly be using it to post and receive feedback. Nothing more.

With that, wish me luck. 🤞🏽🤞🏽

Thirtydays

No social media

This has definitely been one of the longest and most difficult thirtydays of 2021. You don’t realize how much you look at social media until you can’t. I did replace some of that time wasted with the television lol but not a lot.

In addition to no social media I also quit my smart watch. It may have been all in my head but every time I wore it my wrist hurt. The last straw was when I got back from a week of camping and not wearing it. I put it on for work Monday and by ten o’clock my wrist was throbbing and it had worn off three small round dots of my suntan where the watch sensors were sitting. When you think about it, is it really good to have the equivalent of a cell phone sitting on your arm? I did miss the voice to text feature and the find cell phone beeper but I’m sure there is a work around for that lol.

The after effects of no social media. Call me crazy but I feel like my mind is a little sharper. I am always misplacing something and last night I lost my phone somewhere in the house and I actually remembered where I set it down! That never happens lol.

So, the next thirtydays? I will be following an anti-inflammatory diet. That entails more vegetables and less processed foods. I. May. Die. Lol. Wish me luck 🤞🏽

Thirtydays

no social media

I seem to be finding a lot to do without social media. Cleaning, organizing, getting hooked on “Survivor” again, driving 75 miles to drop off my dog for a sleepover with my grandson lol.

Coincidently, Facebook was down. One of my coworker was silently going insane not knowing if she forgot her password or something was wrong with her phone. She later found out about the outage.

I’m finding there are times that social media is useful. YouTube. I was looking up how to reseat a toilet on the internet and most of the videos direct you to YouTube. I finally found one that was just on a website.

I watched my grandson get his next belt in karate. I took pictures but since this thirtydays is still going on I couldn’t post anything. Same with the Aftershock trip. I think that’s what social media is for me. A timeline of what has gone on in my life. Before, there was film cameras or my memory. Both of those lacking lol. Film, you took a picture and then when you remembered you take it in to get developed. Fingers crossed that the photos came out in focus and it wasn’t a roll from two years ago. My memory, lol, most things are written down on calendars but unless I keep them forever they are gone.

Only seven more days lol. At this point I don’t know what I will re-install. 🤞🏽

Thirtydays

No social media

Day one. I woke up and reached for my phone. Usually I lay in bed, thumbing through social media pages, watching videos and seeing everyone’s updates. I will admit an hour will go by after the alarm goes off but not this morning. I go through my phone and my tablet and delete all the social apps. Hmm. Well I might as well get out of bed lol. So right off the bat I am way more productive than yesterday 😁

It’s interesting how many times I reached for my phone today only to put it back down. Social media is like a drug. I’m not really feeling any withdrawal symptoms at this point. I just have noticed how much I am connected to it.

Day two. Same morning as yesterday. I got out of bed. Ate breakfast while reading…..wait for it…a magazine lol. Consumer reports has an article about how to quit plastic. It makes me cringe even more thinking how much plastic I have thrown out in the past. Oh well got to start somewhere.

Day three. I got several emails from Facebook. Telling me that one of my friends posted a picture or a video. Weird coincidence, big brother or? And this didn’t happen just one time either. Four so far. I had deleted all of the apps so I don’t know how or why I am being tracked but it just started doing it this month. Creepy.

So, don’t judge me but I calculated out how much time I spent on social media and it came out to around four hours a day. That’s a low number. That is 120 hours per month. Five days worth. All wasted doing nothing. I am totally disgusted with myself. I think about how quickly time passes and I wasted hours when I could be doing something productive? I don’t want to wake up, old, and say, “where did the time go”. That scares me.

I feel like this can of worms is not getting closed up at the end of the month.

Wish me luck🤞🏽

Thirtydays

Trash less cont…

Well, that’s a wrap on thirtydays trash less. I’ m confident I can stick to this one. How do I know? When shopping I take into consideration the packaging, I cringe with every piece of trash I put into the garbage can, I am excited to fill up my compost bin and I have learned different ways to reuse items I thought were useless.

Now on to October.

So. Social media. Love to hate. Hate to love. Love to see pics and updates on friends. Hate to see all the political b.s. I don’t care who you voted for, whether you did or didn’t get the vaccine, how many people were wearing a mask at the grocery store or what news channel you subscribe to. Honestly it stresses me out. Plus I seem to waste a ton of time watching videos. I’ll admit some of them are educational and funny but I could be doing more productive things.

This month’s thirtydays is going to be no social media. None. Zero. Zip. No laying on the couch, in bed or sitting in my car mindlessly scrolling through content. Maybe I will actually get stuff done lol.

Definition of social media: internet based communication that facilitates the sharing of thoughts and interests to others.

This include: Facebook, Instagram, Reddit, Tiktok, Pinterest and YouTube. Technically WordPress but I will need that for the blog.

I may die lol.

Wish me luck🤞🏽