No social media

This has definitely been one of the longest and most difficult thirtydays of 2021. You don’t realize how much you look at social media until you can’t. I did replace some of that time wasted with the television lol but not a lot.

In addition to no social media I also quit my smart watch. It may have been all in my head but every time I wore it my wrist hurt. The last straw was when I got back from a week of camping and not wearing it. I put it on for work Monday and by ten o’clock my wrist was throbbing and it had worn off three small round dots of my suntan where the watch sensors were sitting. When you think about it, is it really good to have the equivalent of a cell phone sitting on your arm? I did miss the voice to text feature and the find cell phone beeper but I’m sure there is a work around for that lol.

The after effects of no social media. Call me crazy but I feel like my mind is a little sharper. I am always misplacing something and last night I lost my phone somewhere in the house and I actually remembered where I set it down! That never happens lol.

So, the next thirtydays? I will be following an anti-inflammatory diet. That entails more vegetables and less processed foods. I. May. Die. Lol. Wish me luck 🤞🏽

No social media

Day one. I woke up and reached for my phone. Usually I lay in bed, thumbing through social media pages, watching videos and seeing everyone’s updates. I will admit an hour will go by after the alarm goes off but not this morning. I go through my phone and my tablet and delete all the social apps. Hmm. Well I might as well get out of bed lol. So right off the bat I am way more productive than yesterday 😁

It’s interesting how many times I reached for my phone today only to put it back down. Social media is like a drug. I’m not really feeling any withdrawal symptoms at this point. I just have noticed how much I am connected to it.

Day two. Same morning as yesterday. I got out of bed. Ate breakfast while reading…..wait for it…a magazine lol. Consumer reports has an article about how to quit plastic. It makes me cringe even more thinking how much plastic I have thrown out in the past. Oh well got to start somewhere.

Day three. I got several emails from Facebook. Telling me that one of my friends posted a picture or a video. Weird coincidence, big brother or? And this didn’t happen just one time either. Four so far. I had deleted all of the apps so I don’t know how or why I am being tracked but it just started doing it this month. Creepy.

So, don’t judge me but I calculated out how much time I spent on social media and it came out to around four hours a day. That’s a low number. That is 120 hours per month. Five days worth. All wasted doing nothing. I am totally disgusted with myself. I think about how quickly time passes and I wasted hours when I could be doing something productive? I don’t want to wake up, old, and say, “where did the time go”. That scares me.

I feel like this can of worms is not getting closed up at the end of the month.

Wish me luck🤞🏽